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Therapy for New Moms & Mom’s-To-Be
A Compassionate Space for the Full Range of Motherhood
Motherhood Is Complex—And So Are You
Becoming a parent brings profound change.
Whether you’re navigating pregnancy, recovering from birth, or adjusting to life with a baby, the emotional demands can be intense.
You might be struggling with anxiety, guilt, resentment, or exhaustion—and still trying to show up with a smile.
Maybe you’re wondering if your experience of new parenthood is supposed to feel this way.
Postpartum depression or anxiety can make it even harder to feel connected—to yourself, your baby, or your partner.
Many mothers feel overwhelmed, unseen, or unsure of who they are in this new role.
You Deserve Support, Too
From the moment you begin to consider becoming a parent, things shift. You may feel excitement, uncertainty, joy, fear—or all of it at once.
Whether you’re navigating pregnancy, adjusting to new parenthood, or trying to hold everything together in the early months (or years), it can feel like you're supposed to have it all figured out.
You may be wrestling with the loss of your former self, trying to reconcile who you were with who you are now as a mother.
Relationships can shift too—your partnership may feel strained, your friendships may change, and your support system might not feel as solid as you hoped. These changes can feel isolating, confusing, or even disorienting.
Even when you're grateful to be a parent, it’s okay if you’re struggling. These feelings don’t mean you’re failing—they mean you’re human.
Therapy is a place to care for you. We’ll work together to help you feel more grounded in your role as a parent, more connected to yourself, and more supported in the choices you make for your family.
Psychodynamic Therapy For Maternal Mental Health
Motherhood has a way of bringing your inner world to the surface. Old emotional patterns, past experiences, or unmet needs may show up unexpectedly. Psychodynamic therapy is gentle and thoughtful, helping you understand your inner world so you can show up with more ease, clarity, and self-compassion. We’ll also explore how your own upbringing and early relationships might be shaping your parenting journey in ways that aren’t always obvious.
You don’t need to censor yourself here. This is a space where you can be real—tired, conflicted, joyful, worried—and begin to understand your experience with compassion, not shame.
Whether you're wrestling with intrusive thoughts, identity shifts, or the emotional wounds of your own childhood, therapy offers room to process, reflect, and reconnect to yourself.
Let’s make room for your experience—and for your healing.