A road that curves in the mountaintop. Road that leads to change in a therapist website

ABOUT US

Road To Change

Counseling & Consulting

Providing in-person or online psychodynamic therapy in Washington D.C, Maryland, and Virginia

Helping Adults Navigate Life's Transitions Through Compassionate Psychodynamic Therapy

We’re here to help you gain insight about the roots of your struggle, while providing a judgement-free experience.

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COMPASSIONATE. EMPATHIC. HERE FOR YOU.

Working with our licensed mental health therapists.

At Road to Change Counseling, our licensed counselors and therapists understand that reaching out for help is a brave step. We create a safe, welcoming space where you're free to explore what’s holding you back—without judgment or pressure.

We believe that change begins with connection. That’s why we focus on building a meaningful, supportive relationship with each client. Whether you’re navigating life transitions, relationship challenges, or simply feeling stuck, our team is here to walk alongside you with care and expertise.

GET STARTED ON YOUR JOURNEY TOWARD CHANGE

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Our Values

  • At RTC Counseling, community means more than working one-on-one with clients—it means contributing to the greater good.

    Our therapists give back through volunteer work, pro bono services for trainees, and sharing knowledge with others in the field. We often write about the profession, or present case material in workshops or conferences. We believe in lifting up the profession as a whole, because better therapists mean better care for everyone. We also go beyond licensing requirements to deepen our training—so the support we offer you is informed, thoughtful, and continually evolving.

  • We welcome people of all identities and lived experiences. Our practice is open to the full spectrum of LGBTQIA+ and multicultural communities, and we take care to recognize and respect the differences that may exist between you and your therapist—whether in race, culture, beliefs, or identity. Therapy is a space where your whole self should be safe, seen, and supported—and that’s what we work to create with each client.

  • We believe therapy should never feel mysterious.

    From the start, we’ll explain how psychodynamic therapy works, how it might support your growth, and where its limits may lie. Together, we’ll clarify what to expect—both in the therapy room and throughout the course of treatment. If we’re not the right fit, we’ll be honest and help connect you with someone who is. And when it comes to the cost of treatment, we keep things simple and open—no surprises, just clarity.

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Why Therapy Matters

When life feels stuck, it’s often because the ways we’ve learned to cope—though once necessary—are no longer serving us. These patterns can keep us feeling trapped in cycles of frustration, sadness, or disconnection.

At Road to Change Counseling, we use Psychodynamic therapy to help you uncover the deeper roots of your emotional experiences and behavioral patterns. Rather than just focusing on symptom relief, we work together to understand the unconscious forces shaped by your past, playing out in your present day struggles. As you gain insight into these inner dynamics, you’ll develop greater self-awareness, self-compassion, and emotional resilience.

Our goal is to help you live more fully, with a stronger sense of clarity, freedom, and capacity to handle life’s transitions.

HAVE MORE QUESTIONS ABOUT THERAPY AT RTC?

Get to know the therapists who are ready to support your journey.

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Meet the compassionate therapists dedicated to your mental well-being

  • Founder, Clinical Supervisor, Licensed Professional Counselor (Washington, DC, Maryland and Virginia)

    Raquel originally founded RTC Counseling as a way to help young adult not feel so alone with the challenges of this life stage. Raquel’s approach is insight-oriented and supportive. Exploration into one’s own mind, feelings, and conflicts is central to how Raquel practices.

  • Licensed Graduate Professional Counselor (Washington, D.C and Maryland)

    Jessica's approach to therapy is empathic, direct, and creative. She brings a warm presence and non-judgmental curiosity to sessions.

  • Graduate Professional Counselor (Washington, D.C)

    Through empathic listening and an insight-oriented approach, Stacey helps guide you toward greater self-acceptance and emotional awareness.

“When we are no longer able to change a situation, we are challenged to change ourselves.”

— Viktor Frankl